Cook Time:

30

Prep Time:

5 min

Serves:

4

Ingredients

3 large orange kumara
1-2 tbsp butter
1-2 tbsp molasses
1-2 tbsp maple syrup
1 tsp cumin powder or seeds
salt and pepper to taste

Method

Preparation Instructions

Bake kumara in jackets for about 30 minutes until well cooked. Cool a little and then remove skin. Mash kumara together with other ingredients. Serve as a side dish to your favourite main.